Monday, April 25, 2016

Buckwheat cereal

1/4 cup Buckwheat
3 TBS Hemp Seeds
3 TBS Chia Seeds
sliced Almonds
cinnamon and vanilla
1/2 tsp favorite green powder  -optional
sliced fresh fruit

Soak buckwheat overnight.
Dehydrate buckwheat 108 degrees until dry - about 5 hours. This gives them a light crunch.

Combine all ingredients and serve with almond milk or coconut milk.